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Online Pilates classes
Please find below a choice of online intermediate and mixed ability classes. These are aimed at current clients who are attending classes. There is a small charge to access each class. If you have any queries, please get in touch with me. Once you have purchased a video, you can access it as many times as you like, but you will need to log back into the site to view it.
Online Pilates class participation information
The online Pilates classes include a warm up and progress with options to choose a level appropriate for you. It is your responsibility to exercise at your own rate and within your ability level. It is advised that if you feel unwell during the class, stop the exercise and contact the physiotherapist or another health practitioner if required.
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