Online Pilates classes

Please find below a choice of online mixed ability classes. These are aimed at current clients, who are attending classes. There is a small charge to access each class. If you have any queries, please contact me.

Online Pilates Class 1

A 30 minute mixed ability Pilates class to help you keep practising during the break from group classes.

Online Pilates Class 2

A 30 minute mixed ability Pilates class to help you keep practising during the break from group classes.

Online Pilates class participation information

The online Pilates classes include a warm up and progress with options to choose a level appropriate for you. It is your responsibility to exercise at your own rate and within your ability level. It is advised that if you feel unwell during the class, stop the exercise and contact the physiotherapist or another health practitioner if required.