Frequently asked questions about Pilates & Physio classes

Where are the classes held?

The Pilates and physio classes take place at the Hub, in Mulberry Park, BA2 5BU. Pilates classes are upstairs in the Springfield room (on the right), and Physio classes in the Two Tunnels room (on the left). Please enter through the front door and make your way through the café to go upstairs. There is lift access if needed.

What are your contact details?

Mary's email: mary@balancedbodyphysio.co.uk

Mary's phone number: 07521 540 580

What if I feel unwell before or during the class?

Please discuss with Mary if you feel unwell, we advise you not to attend if you have a high temperature or other symptoms of covid-19.

What if I can't attend the class?

As per the terms and conditions (please see link at the bottom of the page) we cannot offer a refund once the block booking of classes has started.

Why do I have to complete the health form?

It is a legal requirement for Mary, as a practicing physiotherapist, to gather this information prior to class. If you have not completed the form, you will not be able to attend the class. Please contact Mary if you would like to discuss this further.

Pilates FAQs:

What should I wear to the Pilates class?

Wear comfortable active clothing, that you can move freely in. We encourage either bare feet or non-slip Pilates/ yoga socks.

What should I bring to the Pilates class?

Please bring a non-slip Pilates/ Yoga mat, a head cushion and a water bottle. If you do not have a head cushion you can bring a small towel to fold up and use instead.

What equipment is provided?
Mary will bring small pieces of equipment to be used in the class. This will all be cleaned between classes before the subsequent use.

Physio class FAQs:

What should I wear to the Physio class?

Wear comfortable active clothing, that you can move freely in. We advise on wearing trainers or active footwear.

Can my partner join me in the class to assist me?

If you feel this is required, please discuss this with Mary or Kate. Due to space limits, we cannot allow additional people as routine, however we understand that there may be situations where this is required.

What should I bring to the Physio class?

Please bring a water bottle and any emergency medication you may require (eg an inhaler).

What equipment is provided?
Mary and Kate will bring small pieces of equipment to be used in the class. This will all be cleaned between classes before the subsequent use.